If you don’t have the time, energy, or capacity to attend weekly therapy for months on end, EMDR Intensives offer a deeper, faster path forward.
Rather than unpacking trauma week by week, you’ll spend a focused 3-hour session targeting your symptoms.
This structure allows your nervous system to process trauma quickly and effectively — so you can experience real results in days, not months.
This is an accelerated approach designed for professionals who need results in days not months of weekly sessions.
Whether you’re dealing with PTSD, secondary trauma, depression, anxiety, emotional shutdown, or traumatic grief — this trauma therapy is designed for faster, lasting relief.
For the past years, I’ve seen how beneficial intensive have been for:
First responders, therapists, healthcare workers, and military frequently exposed to secondary trauma
High-functioning individuals who’ve “tried everything” but still feel stuck
Those carrying trauma from a specific event (accidents, loss, violence)
People experiencing dissociation, panic attacks, emotional numbness, or flashbacks
Individuals burned out by traditional therapy and ready for something more effective
EMDR (Eye Movement Desensitization and Reprocessing) is a clinically proven trauma therapy that helps your brain reprocess experiences that have become “stuck” — physically, emotionally, and spiritually.
Unlike traditional talk therapy, EMDR doesn’t require you to retell your story repeatedly.
Instead, it uses bilateral stimulation (like eye movements or tapping) to help your nervous system safely reprocess painful memories, beliefs, and sensations.
EMDR Intensive Sessions speed up this process by removing the gap between sessions — allowing for uninterrupted, focused healing.
Why EMDR Intensives Work
Most clients experience in one session what might take months with traditional weekly therapy.
A renewed sense of internal peace and control
Improved sleep, focus, and presence
Greater clarity in thoughts and emotions
Relief from trauma triggers and emotional symptoms
Virtual or in-person (depending on clinical appropriateness and location)
A follow-up integration check-in
One 3-hour trauma therapy session with breaks as needed
A personalized treatment plan based on your specific goals
A free 15-minute consultation to assess clinical fit
What to Expect
