You've probably done support groups before...
You sit. You listen. You nod.
Maybe you share a little. Maybe not.
You leave feeling seen, but still stuck.
Connection is beautiful but it doesn’t heal the trauma stored in your nervous system.
That’s why I designed these EMDR Group Therapy cohorts.
In this group, you don’t need to share the painful details of your story out loud.
Each participant is guided through gentle, research-based EMDR protocols that allow your nervous system to heal — internally and privately.
No Storytelling REquired | No Pressure to Share | No need to Explain
Structured, clinical, and effective — without overexposure.
No Storytelling REquired
No Pressure to Share
No need to Explain
You’ve experienced recent trauma or distress and want to prevent long-term symptoms
You’re navigating burnout, compassion fatigue, or secondary trauma
You want structured healing without over-sharing
You’ve done therapy before (EMDR, somatic, CBT, trauma-informed)
This EMDR group is ideal if:
You’re currently working with a therapist and just need a bit of extra help processing stubborn trauma
You’ve completed therapy and want a focused space to release what’s resurfaced — without committing to a full cycle again
Why Group Over Individual Therapy?
You might wonder: Why choose a group instead of one-on-one sessions?
Here’s what makes group work powerful:
Co-regulation
Your nervous system heals in community
Financially efficient
A fraction of the cost of private therapy
A follow-up integration check-in
Available in-person and online (depending on cohort)
Small, curated group (max 8–10 participants)
3 clinical sessions (2 hours each)
30-minute intake call with Leslye to assess fit
What's Included:
Care coordination with your weekly therapist, if applicable
Private therapy ranges from $150–$200 per session.
My EMDR Group Therapy offers lasting results — at a fraction of the cost.
Total: $495
Investment
